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Put a Bubble Around You

As an empath it is common advice to put a bubble around ourselves to protect us from other people’s energy. What is an Empath? First, what is an empath? An empath is someone who can pick up on other’s emotions, feelings, energy. Somewhere I read 20% of the population are empaths. I think it really …

Do Be Do Be Do

Do Be or Not Do Be? Our mainstream society highly values doing. The message is “doing is good.” You accomplish stuff, achieve goals, mow the yard, wash the dishes, do “busy” work. We stay busy. We do and do and do. Over-Doing Can Lead to Burn-Out Sometimes we do too much. We burn out. We …