Avoid the Snap!

Popular advice today is “just do it” or “get over your fears and do it anyway.”   There is definitely wisdom in that, but then why aren’t people aren’t doing it, whatever “it” is? If you could do “it” you would. To have someone tell you to do it anyway isn’t really of much value. You …

Walk the Talk

The main point of awakening is to help our life run smoother. It’s learning to be plugged in, be present and be in the flow. Being awake or conscious does not mean having a lot of knowledge about the universe, manifesting, psychic phenomena etc. It can mean you have that knowledge, but it does not …

Are You Losing Friends?

One of the symptoms of waking up is changing relationships whether it’s divorce, break-ups, terminate old friendships or distance yourself from toxic family. It’s very common for this to happen because your vibration is changing and increasing. The people you once resonated with you no longer do – even spouses. Ending Friendships It’s hard, but …

Stay In Your Lane

It’s hard for us to stay in our lane. Why is that? We think we’re being helpful or setting our mind at ease by minding other peoples’ business or worrying about them, but really, we’re not. What we’re doing is attempting to control them and the outcome because we think it makes us feel safe. …

Are You Ready for Action?

Procrastination We procrastinate because we’re not ready for action. Then we get even more stuck because we focus on the procrastination and beat ourselves up for it or try to logically figure it out. Why am I not doing it? Why can’t I get motivated to do it? What’s wrong with me I can’t get …

Knowingness Key

Trust, belief, faith, know – are they the same? They may seem the same on the surface, but as with all of these concepts, there are subtle differences. Trust, Belief, Faith Trust, belief and faith are not as solid as knowing. We trust, believe and have faith the sun will come up every morning because …

Monkey Mind

Many of us have what’s commonly called, “monkey mind.” Your inner dialogue is going crazy and running amok all day long.  It seems like the monkey will not slow down. He’s running wild. Monkey mind can be exhausting because your thoughts are constantly going, going, going. If you wake up with the monkey mind racing …

Mama Bear Syndrome

When I think of a mama bear, I think of nurturing. Being a nurturing mama bear is good unless we take it too far. It’s good to be nurturing and protective of our children. The opposite side of that is controlling and worrying. All of us parents do that at some point and to some …

Epic Fail

Getting Triggered Did your child say something that set you off and before you know it you’ve gone off on them? Someone at work got you riled up and all of the sudden you find yourself in a not-so-professional argument? Did your partner tick you off which lead to your epic fail? At some point …