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Do you suffer from chronic pain? A debilitating ailment such as fibromyalgia? Migraines? Allergies? It’d be nice to feel good, right? When we don’t feel good, life stinks. We get cranky or irritable and can’t do what we’d like to do. Not getting done what we want to do can make us more irritable. And …
Who doesn’t want to learn magic? It’s fun. It’s cool. It’s sexy. I’m not talking about Penn and Teller magic. I mean personal magic. You don’t need a course or a guide book to learn it because you already do it – every day. In the metaphysical world when people refer to magic, they mean …
“What and if are two non-threatening words. Put together and they can haunt you for the rest of your life.” – quote from Letters to Juliet That’s true if you look at it as regret. “What if I did that instead…” or “didn’t do that…” That’s looking to the past wishing you could change what …
Looking for Evidence to Support Our Beliefs When we believe something, we look for evidence to support those beliefs. For example, if you meet someone for the first time at work and they aren’t very friendly to you, you might immediately assume she’s not a friendly person. Maybe you even conclude that she’s a snob. …
You know the saying, “Be careful what you wish for!” How many times have you gotten your wish and then regretted it? Then you wished you’d paid more attention, put more thought into it or had a better understanding of what you were wishing for. Like you finally met a guy (your desire) but he …
When I was laid up a few years ago watching a detective show I heard another nugget that inspired me to write this: “The future isn’t actually on its way. In truth, it’s already arrived.” Why is that important to know? The Time is Now As a bit of background on time, you’ve probably heard …
Don’t Base the Future on the Past Have you said any of these things? “I always pick the wrong guy so I will again,” or “I always screw up, so I’ll screw up again” or “I’ll never be successful because so far I’m not.” It’s human nature to look to the past to predict the …
I mean, just tell me! There are several reasons why affirmations may not work. Like anything else, they can work if used correctly. If not, then there’s a higher rate of failure. You Gotta Feel It One reason they may not work is feelings. If you sit down and write the same affirmation over and …
Are you getting fed up? Do you feel like you want to make a change? Maybe you don’t even know what the change is, you just want to make it? Are you frustrated or irritated but don’t know why? Are you getting tired of certain people or situations? You may not be getting coronavirus, but …
What Do You Value? What are your values? That’s something we don’t often think about, we just live our life. What do I mean by values? I don’t mean valuables like your money or your home or your jewelry. Values are intangible things like: acceptance, authenticity, compassion, connections, curiosity, creativity, courage, fairness, freedom, forgiveness, fun, …