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Ever notice when there’s something you really don’t want to do, you just can’t motivate yourself? All those tried and true techniques like rewarding yourself after you do it still don’t seem to get seem to get you in gear? Listening to motivational podcasts don’t get your juices flowing? No matter what you do, you …
Monitoring your thoughts is like counting calories– it takes effort. And most of us don’t like effort, especially not in the long term. Effort burns you out. Flow keeps you going. Don’t get me wrong, when you’re learning to manifest or live a more mindful life, monitoring your thoughts is important because in doing so …
This came to me in mediation the other night. There are three types of people. Givers, doers and be-ers. Until I spoke with a psychologist friend to verify this, I had no idea I was on track with my information. It made total sense to me so I was grateful for the validation from a …