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Catherine Cates

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Home 2024 July

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July 2024

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Self Growth

Don’t Let it Go

Don’t let it go! That seems contrary to what I always say, right? Let me explain. Sometimes when we have a fearful or anxious thought or old traumatic memories we’re told to, “let it go.” Or do release work to let it go. Release it. Get rid of it. When I’m doing release work sometimes, …

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