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Turn Anxiety into Excitement

No one likes to experience anxiety. Heart palpitations, upset stomach, flushing skin, sweaty palms, not to mention racing thoughts. Those are probably the worst. Being anxious isn’t productive. It works us up, puts us in a bad mood and leads to inaction. When we’re paralyzed by fear or anxiety, we get stuck and do nothing. …

Passion and Manifesting

When people ask me if they will get what they want, oftentimes my answer is yes, with a caveat. The reason I say yes is because if someone wants something badly enough, they will get it. I’m sure you’ve had that experience where you really want something and you make it happen. We all have. …

Meditating Made Easy

Meditating can be daunting. The common misconception is sitting on the floor cross-legged ohm-ing for an hour. Most people can’t do that. Frankly, it’s not necessary. Meditation is simply the act of removing your mind from the outside world. Period. As such it can be done many ways such as passively or actively. Passively is …