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What’s Stopping You?

Whenever we procrastinate it’s not because we’re lazy. There’s always something under it. Often, it’s fear, but not always. Or not “big fear.” What I mean by “big fear” is some fears have dire consequences, others do not. Sometimes it’s the little fears, which are really more in the “concern” category that stop us. Recently …

I Don’t Want To….

Forcing Doesn’t Motivate Fill in the blank with whatever it is you’ve been putting off. If you just can’t get motivated, can’t find the energy, whatever, then don’t force yourself. Clearly there’s a reason you’re resisting. When we force ourselves, that’s when we go to the gym once, only never to return. That’s when we …