Coaching, Consulting, Psychic Readings
Browsing Tag
Nothing means anything unless we assign it meaning. That seems obvious. Let me explain. Letting Go or Holding On A friend of mine is dealing with the passing of a loved one. She keeps kicking herself that she didn’t take more possessions when she had the chance. The fact is there are no more things …
No one likes to experience anxiety. Heart palpitations, upset stomach, flushing skin, sweaty palms, not to mention racing thoughts. Those are probably the worst. Being anxious isn’t productive. It works us up, puts us in a bad mood and leads to inaction. When we’re paralyzed by fear or anxiety, we get stuck and do nothing. …
To de-stress Vacations aren’t a magic bullet; we just think they are. Don’t get me wrong. I’m not saying don’t take a vacation. I am the first one to say I love vacations! What I am saying is when you’re super stressed out or if you don’t have the time or the money a vacation …
