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Honesty Isn’t Always the Best Policy

Have you ever been honest with someone and it backfires? I’m sure that has happened to almost all of us for any number of reasons, big or small. There’s “big” honesty and “small” honesty. Choosing honesty and telling your partner you cheated on them could backfire spectacularly. Don’t tell them and you’re caught in a …

Feel Your Feelings

Anyone ever tell you it’s not nice to feel a certain way? Or that you shouldn’t feel that way? It’s typical for people respond to our feelings this way. They think they’re helping. But they’re not. They’re Judging You Really what they’re doing is judging. Or shaming you. Or projecting their values onto you. It’s …