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The Opposite of Worry

When we worry, all we’re doing is conjuring up some imagined risk or concern. Most of the time worry isn’t warranted. We just think it is. Worry is often a behavior that we observe in others and make it our own. If you grew up in a home where someone worried, there’s a good chance …

Mama Bear Syndrome

When I think of a mama bear, I think of nurturing. Being a nurturing mama bear is good unless we take it too far. It’s good to be nurturing and protective of our children. The opposite side of that is controlling and worrying. All of us parents do that at some point and to some …