Coaching, Consulting, Psychic Readings
Browsing Month
Our self-talk can really do a number on us! That’s why it’s important to listen to it yet not listen to it. Listen to it so that you can identify when you are doing it, then don’t listen to it so you can ignore it. Listen to it so you know what’s really bothering you. …
It’s common to get overwhelmed, frustrated or insecure when trying a new thing or learning a new skill because we’re afraid that we’ll never get it. It’s kind of like a baby learning to walk. They haven’t done it but eventually they do. Have you ever seen a five or thirty-five-year-old still crawling? No. Humans …
If you react…. or not? In a nutshell, if you react it means you were triggered. Nothing more, nothing less. If you don’t react overtly, the same applies. You were triggered. Neither makes you a bad person. It just means you have some unresolved issues, like the rest of the world, and you’re reacting from …
…Don’t react! When you are attacked, it’s easy to react. When we are verbally attacked, we react because it triggered something in us. It’s our natural instinct to defend ourselves. Imagine if someone were throwing a punch at you. What is your first instinct? To throw up your arms in defense. At that point you’re …
