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I Haven’t Done it….Yet

It’s common to get overwhelmed, frustrated or insecure when trying a new thing or learning a new skill because we’re afraid that we’ll never get it. It’s kind of like a baby learning to walk. They haven’t done it but eventually they do. Have you ever seen a five or thirty-five-year-old still crawling? No. Humans …

If You Are Attacked…

…Don’t react! When you are attacked, it’s easy to react. When we are verbally attacked, we react because it triggered something in us. It’s our natural instinct to defend ourselves. Imagine if someone were throwing a punch at you. What is your first instinct? To throw up your arms in defense. At that point you’re …