How do You Know if a Rule is Meant to be Broken?

Awareness vs Rules Awareness is about engaging, rules are about following. Are we moving into a world with less rules and more awareness? If the world isn’t, maybe you are. And that’s not a bad thing. For example, in doctor’s offices today notices are posted requesting people to silence their phone and not talk on …

How to Make the Best Decisions

You Have the Answers Within When we’re not sure what to do about something, what do we normally do? We call a friend. We talk it through in our head. We write out pros and cons lists. Google Can’t Always Help We have another good friend – google. Google brings us answers. Not everything can …

How to Save Yourself A lot of Heartache

Last week we talked about how empaths seem to intuitively know who’s a people pleaser. They’re attracted to them like moths to a flame. And the same is true for the people pleaser – they often attract narcissists. The narcissist wants a giver and the people pleaser needs a taker to please. Perfect fit! If …

How to Beat Addictions

This is a topic one of my readers asked me to discuss. She informed me that according to Lance Dodes, a psychiatrist, all addictions are psychological compulsions rooted in feelings of helplessness. So you know, I haven’t read any of his work. While I’m not an expert on addictions, his statement resonates with me. It …