How to Stop B*tching
How to stop complaining especially if you’re not sure you do it.
To Follow or Not
How do you make your decisions? Do you follow what other people say or rely on yourself?
Getting out of Victim Mode
Probably every one of us has been a victim at some point in our lives even if it was being a victim of credit card fraud vs being abused by a parent or a spouse. If you were a victim in an abusive relationship it can take hard work to get past it. If you …
Success Formula
As I was watching a TV show recently someone said to accomplish things, to be a success it requires tenacity, talent and intuition. Let’s break that down. Having tenacity is to be relentless in the pursuit of getting something done. It’s never giving up. To be a success, yes, I would agree, tenacity needs to …
If you don’t want to know the answer, don’t ask!
A way around the doubt is to question yourself.
Wow, She is a Snob!
Looking for Evidence to Support Our Beliefs When we believe something, we look for evidence to support those beliefs. For example, if you meet someone for the first time at work and they aren’t very friendly to you, you might immediately assume she’s not a friendly person. Maybe you even conclude that she’s a snob. …
Why Can’t I Let Go?
When Disney came out with that movie, Frozen and released the song, “Let it Go” it had more meaning than they realized! Why? Because blocks are always what stop us from moving forward. Always. First me must let go of them. Blocks can be anything from old beliefs to past experiences to stored emotions. We …
Why It’s Best to Leave the Past in the Past
Don’t Base the Future on the Past Have you said any of these things? “I always pick the wrong guy so I will again,” or “I always screw up, so I’ll screw up again” or “I’ll never be successful because so far I’m not.” It’s human nature to look to the past to predict the …
Do Affirmations Really Work?
I mean, just tell me! There are several reasons why affirmations may not work. Like anything else, they can work if used correctly. If not, then there’s a higher rate of failure. You Gotta Feel It One reason they may not work is feelings. If you sit down and write the same affirmation over and …
One Thing You Really Want to Know About Affirmations
Do affirmations really work? That’s a topic for another day. However, I will challenge you to look at affirmations differently. Affirmations are repeating the same phrase over and over and “hoping it sticks” basically. Meaning, we hope if we reinforce them into our subconscious enough, they’ll “take.” I’m not saying they don’t work. That’s the …
