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Don’t Attach to the Outcome

Do you remember being a kid on Christmas morning and didn’t get something that you wanted? Or any other scenario where you didn’t get what you wanted? What happened next? You probably got disappointed. That’s understandable. When we don’t get what we want we feel let down or mad or sad. Why is that? Because …

It’s Better than Good

Do you feel like you’re stuck? Not moving forward? Your life just isn’t coming together? Then maybe it’s time for some release work. Whether you’re stuck at work, in your relationship, or mentally or emotionally it doesn’t matter. Release work is the key. Just as releasing is vital to our physical body, it is also …