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Why Can’t I Let Go?

When Disney came out with that movie, Frozen and released the song, “Let it Go” it had more meaning than they realized! Why? Because blocks are always what stop us from moving forward. Always. First me must let go of them. Blocks can be anything from old beliefs to past experiences to stored emotions. We …

Order Take-out Instead

It’s Not About Fixing, it’s About Shifting When we’re in a situation that’s uncomfortable it’s our tendency to want to figure it out. “If I could figure out why I’m so stressed out lately, I could stop it.” or “I want to know how to (fill in the blank) write this book, finish this project, …