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We commonly think of FOMO, or fear of missing out, in relation to social situations. We tend to think of situations such as someone feeling left out. Social media intensifies FOMO because perfect, unrealistic lives are often portrayed. Those with FOMO feel they are left out of that perfect life, especially when compared to their …
Are you a stick in the mud? Or stuck in the mud? Just one little letter change makes all the difference in the meaning. Stick the mud means someone who’s no fun, who doesn’t want to join in the fun. Stuck in the mud means you can’t get out. You’re stuck. You can’t advance. If …
Remember that commercial, “Help, I fell and I can’t get up?” Sometimes our brains get stuck in a loop and we can’t get out. Do you want to stay stuck going round and round in your mind over a problem or concern or do you want to get out of it? When our anxiety is …