Business and Life Coaching,
Browsing Year
What’s yours? We all have them. Maybe your guilty pleasure is rocky road ice cream or trashy novels. Those are harmless and not what I’m referring to. Maybe it’s something bigger like you slept with your sister’s boyfriend and only the two of you know. Oops. Whatever your secret may be, the point is, it’s …
Many of us have what’s commonly called, “monkey mind” or “busy brain.” Your inner dialogue is going crazy and running amok all day long. It seems like the monkey will not slow down. He’s running wild. Monkey mind can be exhausting because your thoughts are constantly going, going, going. If you wake up with the …
Want to Feel Special Only to Find Out You’re Not? Ever have a friend who makes you feel special, but then dumps you for someone else? Or keeps you but moves their attention to the latest friend? Recently I wrote a blog post about players. They are who they are and most don’t change. They’re …
I get a fair number of calls asking to explain this dynamic, so here goes. I hope it helps some of you out there reading this. You may know someone – man or woman – who is what we generally call a “player” or someone who’s always on the look-out for the next person and …
Before we can live our life purpose or be on our path, we have to answer the call. Then we get on the path, then we live it. At this point you’ve already gotten plenty of practice and worked through your head game per the last phase. If you haven’t, go back and re-work it …
Would you hire someone who someone who says, “I think I can help you” or someone who says, “I know I can help you?” I bet I know which one you picked. We prefer people who are confident in their abilities to help us because we feel they have a greater likelihood of positive results. …
Get Motivated! Sometimes when we say we can’t do something, what we’re really saying is we don’t want to do it. Now you’re getting to the heart of the matter. Why don’t you want to? Oftentimes we don’t even know why we don’t want to, we just don’t. That’s good, that’s a starting place. Dig …
Fear is a Program Fear is just a program. As such, you can choose to turn it off or on. When the fear program is running, like it is now with the virus pandemic, it can totally cripple you. In the software world a virus is a piece of code that can wreak havoc on …
Right now, we are all quarantined and forced to accept a new reality, whether we like it or not. As human beings we want to control things. This situation is completely out of our control. When things are out of control, it brings up our anxiety. We go into the future. We play the “what …
When people are mean to you – gossip about you, verbally abuse you, disrespect you, stalk you – they are acting at a lower a lower state of consciousness than you. The quickest and easiest way for you to disengage from their behavior and not react is to see it for just that – lower …