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Let Go of the Control

We may secretly laugh at control freaks because they’re so uptight, but really, they’re scared. Scared of life. They’re afraid to do this or afraid to do that so they think if they can control every facet of a situation, then they’ll be ok. They’ll be safe. They won’t have anxiety. Or the big one …

Don’t Get Focused on the Rear View Mirror

When we’re driving, what’s the safest direction that our eyes should be? Forward. All kinds of things could be happening in front of you so best to keep your eyes forward.  To avoid potential collisions behind us we’re also taught to keep an eye on the rear-view mirror. We can’t stay glued to the rear-view …

Letting Go Isn’t 100%

Something that came to me in a download is this: letting go isn’t 100%. You may think it’s all gone, but it can be so small of a percentage that it’s not noticeable. Past pain or trauma can be so greatly reduced that it rarely affects us. However, in times of crisis, especially a crisis …

It’s Better than Good

Do you feel like you’re stuck? Not moving forward? Your life just isn’t coming together? Then maybe it’s time for some release work. Whether you’re stuck at work, in your relationship, or mentally or emotionally it doesn’t matter. Release work is the key. Just as releasing is vital to our physical body, it is also …