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Never Give Up!

Those of you who know me know that I do not generally follow politics – until this year. I still won’t get into it with you now because politics is so divisive, except to say that no matter which side you are on, never give up. That’s the lesson I am taking away from all …

What do You Know?

“What do you know?”  During a recent reading a lady’s guides said just that in response to a statement she made. They told me they weren’t being flippant, they said it laughingly. Thankfully she had a good sense of humor and took it the same way. What the guides were trying to point out is …

Order Take-out Instead

It’s Not About Fixing, it’s About Shifting When we’re in a situation that’s uncomfortable it’s our tendency to want to figure it out. “If I could figure out why I’m so stressed out lately, I could stop it.” or “I want to know how to (fill in the blank) write this book, finish this project, …

Make a U-turn

Re-frame Mistakes When we make a “mistake” (I have that in quotes for a reason) we often label it as bad. Why? Because we’ve been trained to think that way. Mistakes fall into the category of small failures. You’ve probably all heard the famous Thomas Edison quote, “I didn’t fail, I learned 10,000 new ways …

What Are You Avoiding?

We all have something we’re avoiding. I’m not talking about the small stuff like avoiding taking out the trash. We avoid that because it’s not fun. Who wants to handle smelly garbage? I’m talking about the bigger stuff. Like avoiding finishing that project your boss gave you or a self-imposed project for your business or …

Life Happens, or Does It?

“Life happens, then you die.” That’s the common expression. It sounds defeatist to me. Would you rather life happen to you or make life happen? Would you rather let life happen and see if you get what you want? Or make life happen, direct it, to get what you want? When you let life happen …

Empath vs Empathy

An empath is someone who picks up on other peoples’ energy. All humans are wired to be empaths. Some of us know we are, some don’t. Some know how to manage it, some don’t. That’s the only difference. Take the classic example – you’re thinking about someone and then they call you. You’re both picking …

I’d Rather Have a Root Canal!

That’s the old joke, right? It’s funny til you have to have one. I did earlier this year. No fun. Before you have to have any type of medical or dental procedure it’s very easy to get into fear mode. We’ve all heard horror stories about someone who had a bad and then we worry …