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Hair and Identity

The hair on our head is something we all get attached to. It’s a symbol of vitality, youth and beauty. When we start to lose it as we age our confidence can go with it. But there’s something else that I want to say about our hair that’s not as obvious. Ever notice a woman …

Let Go of Being the Drama Mama

Do you have any drama queens in your life? Are you the drama queen? Hey, no judgement, we all do it at some point. When drama queen is our life theme that’s when our life doesn’t work out so well. Why is that? Drama is just that – theatrics. To name a few scenarios it’s …

Wallow in It

Sometimes when we’re in the process of attempting to let something go, we realize we don’t really want to even though it doesn’t do us any good. Why would we hold onto something that isn’t serving us? Because on some level, it is. It could be a variety of things: If you find yourself in …