Business and Life Coaching,
Browsing Year
People Pleasers and Narcissist Are Two Sides of the Same Coin Before I dive into this, if you’re not sure what a narcissist is here’s the simple definition: a person who has an excessive interest in or admiration of themselves. We all have that to some degree, but if it’s excessive, that’s when it turns …
This is a topic one of my readers asked me to discuss. She informed me that according to Lance Dodes, a psychiatrist, all addictions are psychological compulsions rooted in feelings of helplessness. So you know, I haven’t read any of his work. While I’m not an expert on addictions, his statement resonates with me. It …
For those of you who have been following me, you know I don’t normally write about dating tips. However, I was watching a TV show recently where world renowned British dating expert, Matthew Hussey, provided tips and coaching to four women. I got hooked on the show because he talked a lot about mindset. Since …
Do you have any drama queens in your life? Are you the drama queen? Hey, no judgement, we all do it at some point. When drama queen is our life theme that’s when our life doesn’t work out so well. Why is that? Drama is just that – theatrics. To name a few scenarios it’s …
What are You Resisting? Resistance is about fear. There’s something we’re afraid of so we dig our heels in and won’t do whatever it is we’re afraid of. Oftentimes we don’t know we’re afraid. That’s when we beat ourselves up by saying things like, “I really should be doing ‘x’” or “I don’t understand why …