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When we’re struggling with something or are in a situation we’re unsure about, we can often come up with twenty reasons why we can’t do it or can’t have it. It’s human nature to think the worst. Oftentimes we don’t fill in the blank with why we can’t do it, we’ve just convinced ourselves we …
Thankfully most of us don’t get that freaked out, but it was a common reaction in 2012 with all the hype of the world ending because it was the end of the Mayan calendar. That is a global example of catastrophizing. On a day to day basis when things start going in a way we …
Over the years I’ve read for many of you who have lost a loved one. While my heart went out to you, I had never experienced a meaningful loss. My grandparents died when I was a lot younger. Since we lived out of state and wasn’t able to develop a much of a relationship, I …
One of the symptoms of waking up is changing relationships whether it’s divorce, break-ups, terminate old friendships or distance yourself from toxic family. It’s very common for this to happen because your vibration is changing and increasing. The people you once resonated with you no longer do – even spouses. Ending Friendships It’s hard, but …
It’s hard for us to stay in our lane. Why is that? We think we’re being helpful or setting our mind at ease by minding other peoples’ business or worrying about them, but really, we’re not. What we’re doing is attempting to control them and the outcome because we think it makes us feel safe. …
When I think of a mama bear, I think of nurturing. Being a nurturing mama bear is good unless we take it too far. It’s good to be nurturing and protective of our children. The opposite side of that is controlling and worrying. All of us parents do that at some point and to some …
Forcing Doesn’t Motivate Fill in the blank with whatever it is you’ve been putting off. If you just can’t get motivated, can’t find the energy, whatever, then don’t force yourself. Clearly there’s a reason you’re resisting. When we force ourselves, that’s when we go to the gym once, only never to return. That’s when we …
It’s common for us to use the 5W’s of storytelling I discussed previously when we’re thinking about our life. WHY isn’t he calling me? WHAT am I going to do now that I’m laid off? WHEN will I get a job? HOW much money will I make? First notice you’re using the 5 W’s in …
The 5 Ws In school we’re taught the 5 W’s (or 6 if you include “how”) – who, what, where, when, why and how. The hallmark of good story writing is to fill in all those blanks. If you’re going to write fiction, make sure you include all of those elements. But, if you’re writing …
Have you noticed sometimes when you get a healing or coaching session or DIY it to let something go, it doesn’t go? You can spend tons of money on healers, readers, coaches, etc but you still can’t let that issue go? It’s because of something called readiness. I’m not saying don’t get healings or readings. …