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Many of us have what’s commonly called, “monkey mind” or “busy brain.” Your inner dialogue is going crazy and running amok all day long. It seems like the monkey will not slow down. He’s running wild. Monkey mind can be exhausting because your thoughts are constantly going, going, going. If you wake up with the …
Want to Feel Special Only to Find Out You’re Not? Ever have a friend who makes you feel special, but then dumps you for someone else? Or keeps you but moves their attention to the latest friend? Recently I wrote a blog post about players. They are who they are and most don’t change. They’re …
I get a fair number of calls asking to explain this dynamic, so here goes. I hope it helps some of you out there reading this. You may know someone – man or woman – who is what we generally call a “player” or someone who’s always on the look-out for the next person and …
At first I thought that title (isn’t that interesting) was what the “church lady” on Saturday Night Live used to say. If you remember her, she used to say, “isn’t that special?” Ok, enough of that. You indulged my boomer-ness. 🙂 The other day I learned an interesting concept for all of us empaths: don’t …
I told you all I was creating something new. I’m not quite ready to share ityet but I’ll take you on a journey. Every story has a beginning, middle and end, right? I’m in the beginning.It’s easy to get stuck at any phase, especially the beginning. It’s like“failure to launch,” you just can’t get it …
Would you hire someone who someone who says, “I think I can help you” or someone who says, “I know I can help you?” I bet I know which one you picked. We prefer people who are confident in their abilities to help us because we feel they have a greater likelihood of positive results. …
Get Motivated! Sometimes when we say we can’t do something, what we’re really saying is we don’t want to do it. Now you’re getting to the heart of the matter. Why don’t you want to? Oftentimes we don’t even know why we don’t want to, we just don’t. That’s good, that’s a starting place. Dig …
Fear is a Program Fear is just a program. As such, you can choose to turn it off or on. When the fear program is running, like it is now with the virus pandemic, it can totally cripple you. In the software world a virus is a piece of code that can wreak havoc on …
Right now, we are all quarantined and forced to accept a new reality, whether we like it or not. As human beings we want to control things. This situation is completely out of our control. When things are out of control, it brings up our anxiety. We go into the future. We play the “what …
During these uncertain times many of us are worried about our home, job or business. For me to say, “Don’t be” would be flippant. However, I will re-direct you to go from worry to concern. Concern is ok, it’s legitimate. These are trying times so it’s natural to have concern. If you’re concerned, develop a …