Business and Life Coaching,
Browsing Year
Has anyone ever told you that you’re a force of nature? You are. Even if no one ever told you that, you still are. How do I know that? We are ALL forces of nature. Why is that? We Are Energy Beings Because we are energetic beings. As such, your energy can be felt by …
Most of us have been taken in by manipulators at some point in our lives. They could’ve shown up as anyone. Not just as a lover or a partner but they could be a teacher, parent, neighbor, salesman – anyone. How far we fell or how much we lost could vary greatly. You could’ve just …
Ever have those days where you just can’t shut your brain off? No matter what you do, your mind keeps talking to you? About your fears, your worries. “When is he going to call me?” “IS he going to call me?” etc etc etc. Your mind goes round and round looping for answers. That’s the …
“Just trust yourself, then you will know how to live.” – Goethe That seems really simple, doesn’t it? Like so simple that it sounds easy. If it were that easy, we’d all be doing it and we’d all have the life we desire. Some things are simple in theory, but not so easy to carry …
Just Keep Swimming As Dory said in Finding Nemo, “Just keep swimming” doesn’t mean ignore it and sweep it under the rug. If something bad happened to you or because of you, it still needs to be dealt with. The keep swimming analogy means you still have to participate in life, just don’t dwell on …
Have you ever had an “oops” moment only to be found out, then later called to task on it? And not just called to task, but shamed and then hunted? We all have oops moments whether it’s making a bad joke at someone’s expense, gossiping, talking behind someone’s back etc. People with a conscience will …
When family tensions run high, all the different personalities come out big time. Like control. If you are a person that likes control, then you’ll understand what I’m about to say. If you have someone in your family who thrives on control, how do you stay sane around that? Give up control. My sister likes …
Sometimes negative thoughts crop into our heads. Or the doubts. It’s not always easy to get rid of them. Stopping negative thoughts can be like “herding cats” in that it’s not possible or it’s so overwhelming that you give up. What You Resist, Persists If you tell yourself, “Just don’t think about it” that can …
Do you ever wonder why you keep doing the same things? Why do you keep picking the same type of guy (or gal)? Why you keep taking the same type of job that you don’t like? We repeat things because it’s familiar, we don’t give it much thought or we don’t like change. The same …
“If you don’t risk anything, you risk everything.” – popular quote Some of us aren’t risk takers and that’s ok. I have to admit, I’m not a big risk taker, but there are times I have been. I’m not talking about doing something you shouldn’t do as a kid and risk getting caught by your …