Business and Life Coaching,
Anyone ever tell you it’s not nice to feel a certain way? Or that you shouldn’t feel that way? It’s typical for people respond to our feelings this way. They think they’re helping. But they’re not. They’re Judging You Really what they’re doing is judging. Or shaming you. Or projecting their values onto you. It’s …
People don’t like it when you change. Ever notice that? You go on a diet and they tell you that you don’t need to lose weight. You get a new hair style and they say you looked great before, why change? You’d think they’d be happy for us, right? Not always. Why is that? Because …
When we’re driving, what’s the safest direction that our eyes should be? Forward. All kinds of things could be happening in front of you so best to keep your eyes forward. To avoid potential collisions behind us we’re also taught to keep an eye on the rear-view mirror. We can’t stay glued to the rear-view …
Have you ever given a gift to someone only to not receive one in return? Or done something nice for someone with no return gesture? I have and it hurts. If you let it. While it’s good manners and an accepted social norm to reciprocate, many don’t. You give them something but get nothing back. …
Who hasn’t encountered a stubborn person? They can be so frustrating! They’re intractable, like a bull. My dad literally was a bull, Taurus. He was the epitome of stubbornness. If he didn’t want to do something or change his mind, nothing in this world was going to make him. 7 Deadly Sins You would think …
Most of us have heard that joke about having a diet coke with a candy bar. Having the two together is a justification because the lack of calories in the soda cancels out the calories in the candy bar. Right? Not really, but if that works for you to justify it, go ahead. LOL This …
Has anyone ever told you that you’re a force of nature? You are. Even if no one ever told you that, you still are. How do I know that? We are ALL forces of nature. Why is that? We Are Energy Beings Because we are energetic beings. As such, your energy can be felt by …
Most of us have been taken in by manipulators at some point in our lives. They could’ve shown up as anyone. Not just as a lover or a partner but they could be a teacher, parent, neighbor, salesman – anyone. How far we fell or how much we lost could vary greatly. You could’ve just …
Ever have those days where you just can’t shut your brain off? No matter what you do, your mind keeps talking to you? About your fears, your worries. “When is he going to call me?” “IS he going to call me?” etc etc etc. Your mind goes round and round looping for answers. That’s the …
“Just trust yourself, then you will know how to live.” – Goethe That seems really simple, doesn’t it? Like so simple that it sounds easy. If it were that easy, we’d all be doing it and we’d all have the life we desire. Some things are simple in theory, but not so easy to carry …